What you'll need:
-1 head of cauliflower
-5 tbsp of olive oil
-3 tbsp of minced garlic (I buy a jar of pre-minced garlic from the grocery store and keep it in my refrigerator for instant flavor at any given time)
-1 tbsp of Smoky Chipotle pepper
-1 tsp of crushed red pepper flakes
-1/2 tsp of cayenne pepper
-1 tbsp of cumin
-1/2 cup of chopped cilantro leaves
-Juice of 1 lime
-Salt
Instructions:
-Preheat oven to 325 degrees F. Cut off the florets from the cauliflower head and separate them. Drizzle olive oil into a baking dish and pour florets into dish. Add in garlic, pepper, salt, and cumin and toss until mixed well.
-Place in oven for a little over an hour, you want to achieve a golden brown look. Stir periodically.
-Once tender and slightly brown, remove from oven and squeeze lime juice over dish. Toss in chopped cilantro, sprinkle with a bit of salt (to taste), and serve!
Feel good about yourself, fantastic health benefits of cauliflower:
-Very nutritional, lots of vitamins
-Natural antioxidant and detoxifying agent
-Promotes cardiovascular and digestive health
No comments:
Post a Comment